Breakfast nectar - FRUIT SMOOTHIES

Here it is, somewhere between oatmeal porridge (winter) and tea on the patio (summer). It's the perfect season for a smoothie breakfast. My sister got us hooked on smoothies a few weeks ago. Lucky for us, there are three biiiig bags of Saskatchewan wild blueberries and one of lingonberries in the freezer just waiting to be smoothie-fied. I say there's no better way to get your daily dose of fruit. Here's our recipe:

1 cup frozen blueberries

1 chopped banana

1 tbsp ground flax

4 big spoonfulls plain yogurt

enough juice to blend it all

(currently using store-bought cranberry juice, but also used Saskatchewan cherry juice and my raspberry preserve syrup.)

Instructions: Blend!

Isn't this a marvellous glass? It's a souvenir from my childhood (yes, imagine, not broken after all these years...) Here's a closeup of the "Eskimo." Isn't he cute in pink?

Post title : Breakfast nectar - FRUIT SMOOTHIES
URL post : http://global64.blogspot.com/2008/03/breakfast-nectar-fruit-smoothies.html